01Keep Climbing
Featuring, Vocals – Flake (5), LightSkinnyFeaturing, Vocals [Additional] – Steve Thomas 
5:39

02. Yes, Yes, Y'all
Featuring, Vocals – One Eye Red*, Buck AKA Thief
3:49

03. Alright
4:22

04. Neighbourhood
4:26

05. Up Or Down
3:20

06. Child's Play
Flute – Gunnel Samuelsson
5:33

07. A&R
5:02

08. Whatever
Backing Vocals – LightSkinny
4:15

09. All About You
4:58

10. Stocktown
Featuring – D-Sharp (2), Mic Muladoe*
4:12

11. You'd Better Know
Featuring – LightSkinny, Mic Muladoe*, Richy Pasta*Vocals [Chorus] – Belle [9]
4:38

12. Topics

Backing Vocals – ADL, Joseph Aaron KemlerBass – Jesse TuffourSaxophone – Jonny Wartell*
6:11

13. Majestic Flow
Featuring, Vocals – Buck AKA Thief, Mic Muladoe*
4:51

14. The Truth
4:21

15.Alright (Radio Version)
3:59

Companies etc

Recorded At – Breakin Bread Studios
Recorded At – Sidestep Studios
Mixed At – Breakin Bread Studios
Mixed At – Sidestep Studios
Mastered At – Cutting Room
Published By – Breakin Bread Publishing
Published By – EMI Music Publishing Scandinavia AB
Copyright (c) – Breakin' Bread (2)
Copyright (c) – Sonet Grammofon AB

Credits

Artwork [Cover] – Josef United
Executive-Producer – Gordon Cyrus
Instruments, Programmed By [All Sounds And Instruments Played And Programmed By], Sounds –ADL (tracks: 1 to13), Daddy C (tracks: 7, 9, 12, 14, 15) 
Lyrics By – A. Baptiste* (tracks: 1 to 13, 15), A. Ajaye* (tracks: 2), W. Sebalo* (tracks: 2, 13), D. Price* (tracks: 10), M. Carlsson* (tracks: 10, 11, 13), O. Ithyla* (tracks: 1, 11), R. Silva* (tracks: 11), S. Thomas* (tracks: 1) 
Mastered By – Peter Dahl
Mixed By – Daddy C (tracks: 7, 9, 12, 14 to 15), Gordon Cyrus (tracks: 1 to 6, 8, 10 to 11, 13) 
Music By – A. Baptiste* (tracks: 1 to 13, 15), J. Tuffour* (tracks: 12), V. Carasco* (tracks: 7, 12, 14, 15) 
Producer – ADL (tracks: 1 to 13), Daddy C (tracks: 6, 7, 9, 12 to 15) 
Recorded By – ADL (tracks: 1 to 13), Daddy C (tracks: 6, 7, 9, 12, 13, 14, 15) 

Notes

Tracks 1 to 5, 8, 10 & 11 recorded and mixed at Breakin Bread Studios. Tracks 6, 7, 9, 12 to 15 recorded and mixed at Sidestep Studios. 

(c) 1996 Breakin Bread/Sonet Grammofon. 
(p) 1995 (3, 12) Breakin Bread/Sonet Grammofon. 
(p) 1996 (1, 2, 4-11, 13-15) Breakin Bread/Sonet Grammofon.

Barcode and Other Identifiers

Barcode: 73145311862